BODY SHE CRAVES - *WEIGHT-LOSS* *MUSCLE GAIN* *STRUCTURED FACE*

In this program you'll get a book which will show you how to build your physique, leading you through my own discoveries supported with pictures of different steps of my journey and also you'll get: 

1) A video introducing you to the basics of building your physique 
2) A weekly training schedule
3) A video for nutrition with examples of meal preperation 
4) A video for training exercises for each day of the week with reps and sets 
5) 3 Motivational audios for the Start of the week, the middle and the end of the week.
 
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